Gezond actief ouder worden
een groepsprogramma voor en door zelfstandige ouderen om actief aan gezondheid en kwaliteit van leven te werken
Verslag
The booklet describes the renewed Healthy Active Ageing programme, a neighbourhood-oriented health-promoting group programme for and by older people living independently at home. Participants in the programme exchange experiences and knowledge and actively explore topics they consider important, now and with a view to the future. The aim of the programme is to improve participants' perceived health and quality of life by strengthening resilience and increasing opportunities to do activities that have personal meaning.